HEALTH COACH

Supporting women to restore their energy from the inside out, addressing root causes and creating a way of living that works with YOUR body.

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CONTACT

Hi, I’m Claire

I’m a qualified Naturopathic Health Coach supporting women to increase their energy levels. Modern life pushes women to override their limits. Over time, that depletion shows up as fatigue, brain fog and a body that no longer feels resilient.

I know this personally. I live with Lupus, an autoimmune condition, meaning I have experienced these symptoms first-hand, especially the relentless fatigue.

Learning how to support my body changed everything. Today, I use both lived experience and professional training to help other women rebuild their energy, strengthen their foundations, and feel more in control of their health.

If you’re exhausted and ready to feel like yourself again, I’m here to walk that path with you.

FREE DISCOVERY CALL

FREE DISCOVERY CALL

A discovery call is a chance to get to know one another, discuss your health journey and look at your goals. 

CONTACT
CONTACT

REBUILD YOUR ENERGY FROM THE GROUND UP

If you’re tired of pushing through exhaustion and you’re ready to feel steady, clear and strong again, this is where we begin.

4 WEEK ENERGY RESET:

is a focused, supportive programme designed to help you stop running on empty and start restoring your energy in a way that feels sustainable.

Together, we simplify what your body truly needs and focus on the pillars of health. Nourishing nutrition, movement, sleep, stress management and nervous system support.

If your goal is for steady energy, clear thinking, better recovery and a body that feels like your own, this is where you begin.

Initial 90 minute assessment and 4 week plan: Investment £195

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Follow up session: Investment £85

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HOW IT WORKS

Initial consultation including full health history to understand where you are with your symptoms and your goals

Personalised advice covering nutrition for nourishment, gut health, sleep optimisation, nervous system regulation, mindset/habit change and movement

4 week co-created reset plan with clear next steps and weekly WhatsApp check-in sessions to motivate and help you achieve your goals.

Optional ongoing support after the 4 weeks.

Resources to educate and support your journey

  • Testimonial

    Living with Lupus felt like a constant battle. I struggled with constant flares, I was exhausted, overwhelmed and losing all hope. Then I met Claire and everything started to change. Her personalised approach gave me clarity, support and helped me achieve my goals. She listened and cared, helping me understand how to figure out what works for my body and what doesn’t. She also provided me with recipe ideas the were good for the whole family and were anti-inflammatory.

    Her guidance gave me the tools to reduce my flares and now I feel stronger and more reconnected to the person I thought I had lost.

    Within a few weeks my energy had improved my inflammation decreased and I felt more in control of my health. She didn’t just help my body, she helped my mind as well, giving me journaling ideas that finally helped me get started with it all like apps, websites , books and social media pages to look at.

    Working with Claire has been truly life changing and I can’t thank her enough for all she’s done.

    NUTANE

  • testimonial

    ‘Before meeting Claire for my initial assessment session I was a little apprehensive about what to expect but straight away, I found her to be professional, friendly and personable. As we talked through the process and my goals, I knew this was an imperative moment in my journey to prioritise my health.

    Mapping out my health history and lifestyle allowed me to reconnect with my physical and mental well-being and empowered me to put plans into action.’

    EMILY

  • The information and services provided by Claire Louise Health are intended to support you with your health and wellness goals. We have taken every effort to accurately represent our programme and ability to affect your life. However, each health journey is unique and therefore results may vary. Our approach is for educational purposes and you are responsible for your own health and wellness decisions. The information provided by Claire Louise Health and this website is not in place of medical advice, diagnosis or treatment but rather alongside it. We strongly recommend consulting with your healthcare provider such as your GP before making any changes to your diet, exercise or wellness routine.ion text goes here